When I began writing my blog series on the SPIES model of wellbeing (Social, Physical, Intellectual, Emotional, and Spiritual), I thought...

Spiritual wellbeing isn’t a one-size-fits-all. For some residents, it means practising their religion, joining a service, or connecting with a local faith leader. For others, it might be sitting by the window with a cup of tea, listening to birdsong, or sharing memories from their childhood.

Emotional wellbeing isn’t about eliminating the lows, it’s about recognising where someone is in that moment, and offering the right kind of support.

"The richest, most surprising stories from care home residents often appear in those quiet, in-between moments - waiting for the kettle to boil, walking to the dining room, or peeling veg for shepherd’s pie. These golden snippets of lived experience can transform your activity planning, turning everyday conversations into meaningful, mind-stimulating sessions that celebrate residents as experts in their own stories."

As an Activity Coordinator, you're in a brilliant position to support physical wellbeing without needing a physio’s degree or a gym in the lounge. In fact, many of the best ways to help residents move more don’t look like exercise at all. Let’s explore why physical wellbeing matters and how you can help support it through meaningful, joyful activity.

Discover how to support social wellbeing in care homes with meaningful, everyday activities. This post explores small group ideas, purposeful connections, and practical tools for activity coordinators using the SPIES wellbeing model.

Struggling to switch off after a busy day at the care home? If you're an activity coordinator juggling residents’ needs with home life, finding a healthy work-life balance is essential. In this post, we explore six simple, real-life examples, from walking the dog to setting phone boundaries, that can help you mentally leave work at work, avoid burnout, and protect your wellbeing.