As we head into the summer months, it’s easy to get caught up in the logistics of seasonal changes - hydration plans, sun protection, and...

Monday mornings don’t always have the best reputation. Whether it’s grey skies, a slower start, or just the feeling that the weekend...

How clear, accessible notes can help you switch off and avoid burnout. “I was sitting on the beach with my children when the phone rang…”...

Celebrating the unsung heroes of care home life! When the day feels long, when the weather is grey, or when a resident just needs a...

I want to share some simple ways you can bring the spirit of the garden into your care home, helping residents reconnect with nature in calming, sensory-rich, and meaningful ways.

Take 5 minutes to reset If you’re reading this with a to-do list running through your head and a slight knot in your stomach, take a...

Hanging out the washing The sun is shining and the wind is blowing, there's nothing quite like this weather to make you want to embrace...